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Meditation in a New York Minute CD


This CD provides "Super Calm for the Super Busy." On this CD, Mark Thornton demystifies meditation and makes it accessible to all, as he presents his complete program for enjoying its many benefits---from stress reduction to increased energy to mental clarity and more! In this original adaptation of his best-selling book, he teaches you
- How to get an hour of refreshing meditation into your day---without adding a thing to your schedule!
- Nineteen powerful, practical techniques from the world's wisdom traditions, distilled into "micro-doses" you can use between business meetings, while commuting, in the shower---whenever you have a free moment!
- The 8 Laws of Super Calm and The 8 Golden Keys for flipping into compassion and insight in any situation
- The 11 Thieves along the path of meditation, and how to dodge them, and much more
     "You can be super busy, super successful, and super calm at the same time," assures Mark Thornton. With Meditation in a New York Minute, now you can reap the rewards of this centuries-old inner art, even when you're on the go!

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This product was added to our catalog on Tuesday 29 January, 2013.

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